Employee training

Booze, Banter, and Burnout: Breaking the Cycle of Unhealthy Habits


This session delves into the reasons behind adopting detrimental coping mechanisms and how certain workplace cultures can foster habits centered around drinking and banter, ultimately leading to mental health decline, chronic stress, and burnout. In the session we examine the societal factors that contribute to these behaviours, including societal expectations, gender norms, and workplace pressures. We will explore the detrimental effects of such coping strategies on mental health and wellbeing, as well as provide practical tools and strategies for healthier alternatives.


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To discuss our Booze, Banter, and Burnout: Breaking the Cycle of Unhealthy Habits session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call. 

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