Employee training

Conquer Your Habits and Change Your Life

Description

Discover the neuroscience behind habit formation and learn practical strategies to overcome addiction, alcohol dependency, sugar cravings, and other unhealthy habits. This training provides a concise yet comprehensive understanding of habit loops, neuroplasticity, and effective techniques to rewire the brain for positive change.

Objectives

This Training Goes Well With

Get in touch with the Wellity Global team to find out more.

To discuss our Conquer Your Habits and Change Your Life sesion in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call. 

What we do

Maximum uptime for clients and smarter infrastructures for metropolitan eco-systems.

Leadership Training

Wellbeing Awareness Days

Leadership Training

Wellbeing Awareness Days

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Inclusion and Culture

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Stress, Change and Resilience

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Diversity, Equity & Inclusion

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Personal and Professional Development

Stress. Change and Resilience