Employee training
‘I’m a Fraud” – Identifying Imposter Syndrome and Facing Fears
Description
Imposter Syndrome can often hinder individuals from realising their true potential, affecting confidence and performance in both personal and professional spheres. In this training session, participants will gain a comprehensive understanding of Imposter Syndrome and its profound impact on self-doubt and achievement. The session will focus on building a supportive and encouraging culture, creating an environment that empowers individuals to embrace their worth and reach their full potential.
- 1 Hour
- In-Person
- Virtual
Objectives
- Define imposter syndrome and its impact on confidence and performance.
- Recognise signs of imposter syndrome in oneself and others.
- Develop coping strategies to overcome imposter feelings and self-doubt.
- Foster a culture of support and encouragement to empower individuals to reach their full potential.
This session helped me recognise and overcome my feelings, finally empowering me to pursue my goals with confidence.
I gained a deeper understanding of this subject. In addition I learned practical techniques to challenge self-doubt and negative self-talk.
A transformative experience that not only helped me confront my inner critic but also connected me with a supportive community of individuals.
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Get in touch with the Wellity Global team to find out more.
Welcome to Wellity Global, the recognised provider of mental health and wellbeing training to over 1,000,000 employees across 70 countries and including all industries and sectors.