Employee training
Mental Health - Becoming an A.C.E. Employee
Description
Awareness, connection, empowerment. Understanding the fundamentals of mental health has never been more important in organisations. This session will explore the basis of mental health and crucially how to connect and support colleagues.
- 1 Hour
- In-Person
- Virtual
Objectives
- Gain insights into the range of mental health challenges that individuals may face.
- Acquire effective strategies to establish meaningful connections with colleagues in terms of their mental wellbeing.
- Learn how to foster an environment of open dialogue, active listening, and empathy.
- Gain the knowledge and tools needed to empower oneself and others in addressing mental health concerns.
- Develop practical skills to provide effective support to colleagues.
This session equipped me with the knowledge and skills to support my own mental health and that of my colleagues in the workplace.
I learned how to recognise signs of mental health issues in myself and others, and I feel more confident in promoting wellbeing within my workplace, creating a positive ripple effect for our entire team.
Such an eye-opening experience that not only deepened my understanding of mental health but also empowered me to take proactive steps.
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Get in touch with the Wellity Global team to find out more.
Welcome to Wellity Global, the recognised provider of mental health and wellbeing training to over 1,000,000 employees across 70 countries and including all industries and sectors.