Employee training
Money on My Mind: Dealing with Financial Anxiety
Description
Continued exposure to financial uncertainty in a constantly changing world has had a direct impact on employee mental health, A sense of instability, triggered by living amidst a shifting landscape and the rising cost of living, has seen a surge in levels of anxiety. This session will help delegates recognise and understand financial anxiety and distinguish it from worry and stress.
- 1 Hour
- In-Person
- Virtual
Objectives
- Understanding the difference between anxiety, worry and stress.
- Learning how to practically tackle overwhelming thoughts.
- Determining ways to manage personal physiological state.
- Discovering ways to increase financial stability.
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Get in touch with the Wellity Global team to find out more.
To discuss our Money on My Mind: Dealing with Financial Anxiety session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.
