Employee training
The Hidden Cost of ‘Having it All’: Parental Burnout
Description
In the session participants will explore the uncharted territory of parental burnout, delving into the emotional, psychological, and physical toll of striving for a perfect work-life balance. This session aims to equip participants with insights to prioritize self-care and establish healthier parenting paradigms. Participants will explore the uncharted territory of parental burnout, delving into the emotional, psychological, and physical toll of striving for a perfect balance. Attendees will gain a profound understanding of the signs, causes, and coping strategies associated with parental burnout. This session aims to equip participants with insights to prioritise self-care and establish healthier parenting paradigms.
- 1 Hour
- In-Person
- Virtual
Objectives
- Identify physical, emotional, and behavioural burnout signs.
- Manage time and energy effectively, balancing parenting and personal life.
- Develop awareness and strategies to avoid harmful comparisons with others, promoting self-acceptance and reducing the impact of societal pressures.
This Training Goes Well With
Get in touch with the Wellity Global team to find out more.
To discuss our The Hidden Cost of ‘Having it All’: Parental Burnout session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.
