Employee training
Beyond Trauma: Unlocking the Path to Empowerment
Description
Trauma, characterised by experiencing highly stressful, frightening, or distressing events, can have a profound emotional and psychological impact on individuals. In the face of such adversity, it becomes essential to explore the transformative journey from trauma to empowerment. This session aims to provide attendees with a comprehensive understanding of the signs of trauma and equip them with practical steps towards reclaiming their power. By delving into the intricate changes that occur within the brain as a result of trauma, participants will gain insight into the neurological aspects of their experiences. Moreover, the training will emphasise the crucial role of support systems in the process of recovery.
- 1 Hour
- In-Person
- Virtual
Objectives
- Recognise the signs and symptoms of trauma and understand its impact on emotional and psychological wellbeing.
- Understand the neuroscience of trauma and the changes that occur within the brain due to traumatic experiences.
- Cultivate a supportive environment and nurture a supportive network.
- Foster self-compassion and develop the tools to navigate the challenges posed by trauma.
This Training Goes Well With
Get in touch with the Wellity Global team to find out more.
To discuss our Beyond Trauma: Unlocking the Path to Empowerment session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.