Employee training
Breaking the Chains of Isolation: Cultivating a Sense of Connection
Description
Although often associated with being physically alone, loneliness is actually experienced when there is a mismatch between the quantity and quality of the social relationships that we have, and those that we want. Research shows that around 1 in 10 workers feel lonely at work often or always, and nearly half experience loneliness at work some of the time. This enlightening session delves into the profound impact of loneliness and provides participants with invaluable insights on how to cultivate a sense of connection for those around us. By emphasising the importance of social wellbeing, attendees will learn practical approaches to supporting colleagues who may be experiencing feelings of isolation and loneliness, whether physically or mentally.
- 1 Hour
- In-Person
- Virtual
Objectives
- Develop a comprehensive understanding of the psychological and physiological impact of loneliness.
- Explore strategies to promote social wellbeing and facilitate meaningful connections within personal and professional environments.
- Gain insight into the challenges that contribute to feelings of isolation, equipping participants with practical tools to address loneliness effectively.
- Learn effective communication techniques and empathetic listening skills to provide support and validation for colleagues experiencing loneliness and isolation.
This Training Goes Well With
Get in touch with the Wellity Global team to find out more.
To discuss our Breaking the Chains of Isolation: Cultivating a Sense of Connection session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.
