Employee training
Eat Well, Spend Less
Description
With an increased pressure on cutting back living costs, many households are striving to save on bills and expenses. For many, this includes changing shopping habits and food purchases to accommodate revised budgets, and some may feel this means sacrificing more healthy choices. In this highly practical session, we will explore the ways that attendees can spend less without compromising on nutrition, providing useful tips for making money go further with both purchasing and preparing meals.
- 1 Hour
- In-Person
- Virtual
Objectives
- Identify the 3 food groups, understanding what these are and why we need them.
- Explore the true cost of convenience foods, and better alternatives.
- Establish ways to store healthy foods so they last longer.
- Discover how to budget for a nutritious weekly shop.
Previous
Next
This Training Goes Well With
Get in touch with the Wellity Global team to find out more.
To discuss our Eat Well, Spend Less session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.
