leadership training
Stress Awareness & Management
Description
As a manager, it is vital that you have the knowledge and skills to practically tackle stress in the workplace. This includes understanding aspects of the workplace that could be detrimental to staff wellbeing and taking steps to manage these risks accordingly. This session is designed to give you an indication of the different factors associated with stress and some actions to consider to actively tackle sources of stress.
- 1 Hour
- In-Person
- Virtual
Objectives
- Gain a deep understanding of the various factors contributing to workplace stress.
- Develop the capability to proactively recognise signs of stress in employees.
- Acquire techniques to identify stress-related behaviours sensitively and accurately.
- Explore and apply a range of strategies to manage stress in a proactive manner.
- Gain insights into creating a supportive environment.
The training session has equipped me with practical tools for stress management that I'll carry with me moving forward.
The session provided valuable information backed by research and real-world examples.
I now have a better understanding of its impact and feel more confident in managing it effectively.
Invaluable strategies for stress management.
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This Training Goes Well With
Get in touch with the Wellity Global team to find out more.
To discuss our Stress Awareness & Management session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.