Employee training
Body Positive: Understanding Body Image and Eating Disorders
Description
This sessions offers a powerful exploration of body image and eating disorders, focusing on empowering individuals to embrace positive perspectives. Participants will gain insights into understanding body image challenges, recognising eating disorder symptoms, and fostering a healthy relationship with their bodies. The training promotes self-acceptance, confidence, and positive mental health.
- 1 Hour
- In-Person
- Virtual
Objectives
- Explore strategies to redefine and celebrate diverse body shapes, challenging societal norms and fostering self-acceptance.
- Gain insights into identifying signs and symptoms of eating disorders, empowering individuals to seek support and early intervention.
- Understand the impact of body positivity on mental health, learning strategies to build resilience, self-confidence, and positive self-talk.
- Learn to cultivate mindful eating habits and establish a balanced approach to nutrition, nurturing a healthy relationship with food.
- Discover ways to create an inclusive and supportive community that encourages body positivity, acceptance, and celebrates individual uniqueness.
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Get in touch with the Wellity Global team to find out more.
To discuss our Body Positive: Understanding Body Image and Eating Disorders session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.
