Employee training
Men’s Mental Health Matters: Become an Agent for Change
Description
In this session, we will explore the vital role that men can play in fostering positive mental health, not only for themselves but also for their friends, colleagues, and children. Through enlightening discussions, we will address the prevailing taboos surrounding men’s mental health, encouraging participants to break the silence, and become agents for change. We will delve into practical strategies for supporting friends, colleagues, and children, promoting open conversations, and providing a safe space for emotional wellbeing. Additionally, we will emphasise the importance of self-care and setting an example as role models, demonstrating healthy coping mechanisms and emotional resilience.
- 1 Hour
- In-Person
- Virtual
Objectives
- Understand the vital role men play in fostering positive mental health for themselves and others, including friends, colleagues, and children.
- Address prevailing taboos surrounding men’s mental health, empowering participants to break the silence and become agents for change.
- Learn practical strategies for supporting friends, colleagues, and children, promoting open conversations, and providing a safe space for emotional wellbeing.
- Emphasise the importance of self-care and setting an example as role models, demonstrating healthy coping mechanisms and emotional resilience.
This Training Goes Well With
Get in touch with the Wellity Global team to find out more.
Welcome to Wellity Global, the recognised provider of mental health and wellbeing training to over 1,000,000 employees across 70 countries and including all industries and sectors.
