Employee training
Setting Boundaries, Achieving Balance
Description
A healthy sense of balance between our working lives and personal lives is essential for both a successful career and a fulfilling personal life. However, setting and enforcing boundaries can be tough, especially as modern working lives become more increasingly integrated with our home environment. The key is to implement healthy techniques, communicate effectively, disrupt technological interruptions, and create personal identifiers.
- 1 Hour
- In-Person
- Virtual
Objectives
- Identify and setting healthy boundaries.
- Learn ways to disrupt habits.
- Discover techniques for accountability.
- Explore proven ways to maintain a fulfilling balance.
I specifically enjoyed the guidance and energy placed in engagement of participants.
I enjoyed the insight of the topics presented and the useful suggestions on how to deal with this very important issue.
The session equipped me with effective communication strategies and self-care techniques to avoid burnout and cultivate healthier relationships.
I left feeling empowered to create a life that aligns with my values and supports my wellbeing.
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Boundaries, Achieving Balance session in more detail or any of our
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