Employee training
Preventing Burnout
Description
According to recent studies, a staggering 89% of employees report experiencing burnout. To address this prevalent issue, this session is designed to support employees by providing practical strategies for preventing, recognising, and recovering from burnout. Participants will gain valuable insights into the causes and signs of burnout, and acquire tools to maintain their wellbeing in the workplace.
- 1 Hour
- In-Person
- Virtual
Objectives
- Understand the causes and implications of burnout.
- Recognise the signs and symptoms of burnout.
- Identify the risks associated with burnout.
- Develop practical strategies to prevent burnout.
- Learn effective techniques to aid recovery.
This session allowed me to understand and really consider where I currently am in relation to burn out - I especially learnt that I currently do show symptoms and more importantly what I can do for myself to reduce.
The trainer not only helped me understand the root causes of burnout but also provided actionable steps for prevention and recovery.
Empowering session for overwhelmed professionals.
This session offered immediate relief and tools for empowerment when battling burnout.
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Get in touch with the Wellity Global team to find out more.
To discuss our Battling Burnout session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.