Employee training
Harnessing the Power of Emotional Intelligence
Description
In this increasingly high-pressure and challenging world, individuals often struggle to navigate their emotional responses to events and people, making emotional control a formidable task. Nevertheless, our capacity to effectively harness the power of emotional intelligence and confidently manage our interactions with others is an indispensable life skill that can positively shape our personal and professional growth.
Through this transformative journey, participants will be guided to explore the depths of emotional intelligence, gaining profound insights into their emotions and the emotions of others. With a rich toolkit of strategies and techniques, they will be empowered to handle difficult situations with grace, foster empathetic relationships, and build a harmonious and supportive environment. This comprehensive training will equip them to navigate the complexities of human interactions with confidence and emotional intelligence, ultimately leading to improved wellbeing, resilience, and success.
- 1 Day
- In-Person
- Virtual
Objectives
- Define Emotional Intelligence, its components, and its significance in personal and professional settings.
- Comprehend how emotions can influence thoughts and decision-making processes.
- Engage in reflective exercises to enhance self-awareness and recognise emotions and behaviors better.
- Learn strategies to effectively manage emotional responses.
- Explore the value of social awareness, helping individuals recognise others’ emotions.
- Acquire essential skills for engaging in emotionally intelligent conversations, and active listening.
This Training Goes Well With
Get in touch with the Wellity Global team to find out more.
To discuss our Harnessing the Power of Emotional Intelligence session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.
