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Employee training

In the Zone: Mastering Pressure for Sustainable Success

Description

Dive into the intricacies of pressure performance dynamics and understand the zones of optimal performance, the warning signs of burnout, and explore strategies to manage stress to maintain a healthy and sustainable balance.

This workshop will equip attendees with the knowledge and tools to recognise early warning signs of stress, and implement strategies to work effectively under pressure.

Objectives

This Training Goes Well With

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Welcome to Wellity Global, the recognised provider of mental health and wellbeing training to over 1,000,000 employees across 70 countries and including all industries and sectors.

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Maximum uptime for clients and smarter infrastructures for metropolitan eco-systems.

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Wellbeing Awareness Days

Leadership Training

Wellbeing Awareness Days

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