Employee training

Understanding Alcohol: Mindful Drinking and Sober Curiosity

Description

This sessions delves into the nuances of alcohol consumption, emphasising the concept of more mindful drinking. Participants will gain valuable insights into recognising personal limits, understanding the benefits of sobriety, and adopting responsible drinking habits. The training encourages a mindful approach to alcohol, empowering individuals to make informed choices that align with their wellbeing.

Objectives

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Get in touch with the Wellity Global team to find out more.

To discuss our Understanding Alcohol: Mindful Drinking and Sober Curiosity session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.

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