Employee training

Let’s Get Moving – Staying Active

Description

The extended physical inactivity associated with sedentary lifestyles directly correlates with diminished levels of mental and physical health, yet it can be difficult to know where to start to get more active. This training will help explore practical ways to become more mobile and active in way that is realistic and achievable, developing an understanding of the importance of movement for all aspects of our wellbeing.

Objectives

This Training Goes Well With

Get in touch with the Wellity Global team to find out more.

To discuss our Let’s Get Moving – Staying Active session in more detail or any of our other leadership or employee sessions, complete the form with your details and one of the team will be in touch to answer your questions and schedule an introductory call.

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Maximum uptime for clients and smarter infrastructures for metropolitan eco-systems.

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